“An open heart is an open mind” -Dalai Lama

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“The subconscious gathers habits and a habit is nothing but an idea fixed in a persons subconscious mind that causes them to do something without any conscious thought” – Bob Proctor 

Do you have a bad habit that you would like to change?
Hypnosis can help. Call (562) 673-8988 or email losalamitoshypnosis@gmail.com for your free hypnosis screening.

F.E.A.R False evidence appearing real. What fears do you have lurking under the bed or in your closet. Hypnosis can illuminate and help you eliminate and turn those fears into dust bunnies.
Hypnosis can help eliminates fears such as fear of flying, public speaking, fear of spiders, snakes, and clowns. Call (562) 673-8988 for your free screening or email: losalamitoshypnosis@gmail.com.

It’s Friday July 5th. Hope everyone had a wonderful 4th. Some of you have gone back to work while others have a four day weekend. YEAH!!!!! Some are dealing with the effects of partaking a bit much in the festivities. Ugh!  How many of you are dealing with that voice that is berating you  for the food you ate that was not on your never ending, not working diet. You know it’s the same voice that said “go ahead and eat whatever you want”. You can start again tomorrow. Tired of  the ping pong game! Hypnosis can help you stick to a healthy  eating plan. Call (562) 673-8988Image

Did you ever notice that when a plant encounters something that is blocking Imageit’s growth   progress, it makes a slight shift away from the obstacle and keeps growing.   How do you view obstacles? Do you see them as stop signs or do you view them as a sign to make a shift in what you are doing  and then keep going.

 

I find that when things are not going well or the way I want them to I have to stop and ask myself, what kind of attitude am I operating under. The answer is always that I am operating under a negative attitude. When I shift my attitude to one of gratitude things just start to get better. I just love how that happens 
Are you in an attitude of gratitude? 

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Ever hear of the saying “Stuck in a Rut”, well when we do things over and over we  figuratively put a groove in  our brain. Hypnosis can help you get out of that rut and cut a new positive groove.

Get into a new groove with hypnosis. 

 

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My mentor Dr Vicky Thomas and I were talking about the wisdom of everyday people and how often those words pop in our heads during certain situations. After knocking over a glass of water while rushing around this morning the words of my mother came to mind. “Hast makes waist”. I took a deep breath and slowed my self down. 

I would love for you to share words of wisdom from everyday people in your life. 

 

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